{"product_id":"weekly-meal-plan-grocery-list-fillable-pdf-for-coaches","title":"Weekly Meal Plan \u0026 Grocery List – Fillable PDF for Coaches","description":"\u003cp\u003eGive clients a plan they can actually follow at the grocery store. Plan the week, shop once, and prep ahead.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly meal plan:\u003c\/strong\u003e daily calorie, protein, carb, fat and water targets, plus a 7-day grid for breakfast, lunch, dinner and snacks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrocery list:\u003c\/strong\u003e 8 categories (protein, produce, dairy and eggs, grains, pantry, frozen, snacks, other) with check-off boxes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal prep plan and food journal:\u003c\/strong\u003e a prep-day task list and a one-day food log with hunger ratings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFillable PDF: fill it out for your client, or let them fill it out themselves\u003c\/li\u003e\n\u003cli\u003eType your business name and website into the header once and save your own copy\u003c\/li\u003e\n\u003cli\u003eOpens in any free PDF reader (Adobe Reader, Microsoft Edge, Chrome, Apple Preview)\u003c\/li\u003e\n\u003cli\u003eInstant download after purchase. US Letter size.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eLicense: use with as many of your own clients as you like. Please don't resell or share the blank template.\u003c\/em\u003e\u003c\/p\u003e","brand":"Plainleaf Studio","offers":[{"title":"Default Title","offer_id":50508352782593,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/9563\/8529\/files\/cover-mealplan.jpg?v=1791313945","url":"https:\/\/s6ajkk-id.myshopify.com\/products\/weekly-meal-plan-grocery-list-fillable-pdf-for-coaches","provider":"Plainleaf Studio","version":"1.0","type":"link"}