Weekly Meal Plan & Grocery List – Fillable PDF for Coaches
$7.00
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Weekly Meal Plan & Grocery List – Fillable PDF for Coaches
$7.00
Give clients a plan they can actually follow at the grocery store. Plan the week, shop once, and prep ahead.
What's inside
- Weekly meal plan: daily calorie, protein, carb, fat and water targets, plus a 7-day grid for breakfast, lunch, dinner and snacks
- Grocery list: 8 categories (protein, produce, dairy and eggs, grains, pantry, frozen, snacks, other) with check-off boxes
- Meal prep plan and food journal: a prep-day task list and a one-day food log with hunger ratings
How it works
- Fillable PDF: fill it out for your client, or let them fill it out themselves
- Type your business name and website into the header once and save your own copy
- Opens in any free PDF reader (Adobe Reader, Microsoft Edge, Chrome, Apple Preview)
- Instant download after purchase. US Letter size.
License: use with as many of your own clients as you like. Please don't resell or share the blank template.